Tea Tuesday: Orange Spice

Tea Tuesday: Orange Spice

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Orange spice tea is a delicious and healthy beverage that is considered a good starter beverage for people who are new to gourmet tea blends. It is a blend of black tea, orange peel, cinnamon, and other spices, and it has a number of potential health benefits.

Benefits of Orange Spice Tea

  • Boosts the immune system: Orange spice tea is a good source of antioxidants, which can boost the immune system and protect against chronic diseases such as heart disease, cancer, and Alzheimer’s disease.
  • Lowers the risk of cardiovascular disease: Orange spice tea contains flavonoids, which are plant compounds that have been shown to improve heart health and lower the risk of heart disease, stroke, and other cardiovascular problems.
  • May help boost mood: The aroma of orange spice tea can help boost mood and reduce stress. The essential oils in orange peel have been shown to have calming and relaxing effects. Drinking orange spice tea can help promote a sense of well-being and reduce stress levels.
  • May help improve digestion: The cinnamon in orange spice tea can help improve digestion by stimulating the production of digestive enzymes. Cinnamon can also help reduce inflammation in the gut, which can help improve digestion.

In addition to its potential health benefits, orange spice tea is also a delicious and refreshing beverage that can be enjoyed hot or cold. It is a great way to relax and unwind after a long day.

How to make orange spice tea

Here are some tips for getting the most from your orange spice tea:

  • Steep the tea for at least 5 minutes. This will allow the tea to release its full flavor and health benefits.
  • Add a slice of fresh orange to your tea. This will enhance the flavor and add additional antioxidants.
  • Enjoy your tea hot or cold. Orange spice tea is delicious either way.

Buy your orange spice tea at The Tea Shoppe