A wonderful sleepy time tea!. One cup before bed makes for an ideal way to unwind and lull yourself into a deep slumber.
Dating back to ancient Greece and Rome, valerian has been used as a medicinal herb. Its properties were hailed by Hippocrates and it was later used as a cure for insomnia. In medieval Sweden, it was sometimes placed in the wedding clothes of the groom to ward off the envy of elves.
- Infusion: Golden
- Caffeine: None
- Steeping Instructions: 1 Tablespoon at 212 degrees. Steep for 5-7 minutes.
Luxury ingredients: Valerian root, Honeybush tea, Chamomile flowers, Spearmint leaves, Passion flowers, Lemon balm, Lavender, Cherries, Blue cornflowers.